Self-directed+Activity


 * Self-directed UFC**: students visit the University Fitness Club, check out a heart rate monitor using their GullCard, exercise wearing the monitor, and fill out a log initialed by a facility employee.


 * Self-directed Anywhere**: students use a Bluetooth-compatible smartphone, a University-supplied Polar H7 heart rate transmitter, and the Polar Beat app to record their exercise sessions. They are free to exercise at any facility (on-campus, off-campus, outside, etc.). An option exists for students without a compatible smartphone to use a traditional wrist-based unit to complete class requirements.


 * Self-directed Satellite**: this section is by permission only for students enrolled at satellite SU campuses.